462: Turning your BREAKDOWNS into BREAKTHROUGHS w/ Lauren Friedwald

Lauren Friedwald is a breathwork facilitator and Psych-K facilitator who has transformed her life through a journey of healing and self-discovery after getting diagnosed with Lyme disease. In today's episode she shares her story of how she's turned her breakdowns into breakthroughs to become a stronger person and a more prepared entrepreneur, and how breathwork and Psych-K can be vehicles for eliminating limiting beliefs, easing anxiety, and becoming the best version of YOU!