March 5, 2026

1402: The 3-Day Audit That Will Change How You Run Your Business w/ Jamie Henning

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Jamie Henning of J Force joins the show to demystify one of the most overlooked yet critical parts of any business: operations. She reveals why even the most brilliant founders get stuck in a reactive cycle of chaos and how building a solid operational foundation is the key to sustainable growth. This episode is a masterclass for any entrepreneur feeling overwhelmed, showing you how to stop trying to clone yourself and start building systems that allow you to move faster, think bigger, and breathe easier. Jamie’s unique experience working with high-level CEOs gives her an unparalleled objective view on what it truly takes to scale.

💡 What You'll Take Away For YOUR Business

  • ⚙️ Why every business, even a solopreneurship, has operations—and how to finally get them in order.
  • 🚀 The "Slow is Fast" philosophy: How taking the time to build a strong foundation now will unlock explosive growth later.
  • 🔍 A simple 3-day diagnostic tool to audit your time, identify what to delegate, and reclaim 75% of your workday for high-impact tasks.
  • 🧠 How to transition from a "do-it-all" founder to a strategic leader by mastering the art of delegation and automation.
  • 🤖 How to leverage AI as a "thought partner" to streamline workflows and free up your team for uniquely human, high-value work.
  • 💰 The mindset shift required to view operations not as a cost center, but as the engine that builds your company's enterprise value.
  • 🗓️ The "Ideal Calendar" exercise to visualize where you want your time to go and build the discipline to make it a reality.

📝 About Jamie Henning 

Jamie Henning is the founder of J Force, an operations strategy firm dedicated to helping executives, boards, and founders build systems that scale. With a nonlinear path that took her from paralegal to high-level executive assistant for CEOs in the Young Presidents' Organization (YPO), Jamie gained a unique vantage point into the common operational pitfalls of fast-moving leaders. Her experience, combined with her studies at Harvard Business School, gives her a rare ability to blend technical execution with an empathetic understanding of what leaders truly need to succeed.

🎯 Jamie’s BEST Piece of Advice for Wantrepreneurs and Entrepreneurs 

Jamie’s most powerful piece of advice is to recognize that it's okay to ask for help, a skill that doesn't come naturally to most entrepreneurs.

  1. Combat the Isolation: Entrepreneurship can be a lonely journey. Reaching out for support, whether for business advice or just to vent, reminds you that you're not on this path alone.
  2. Help Comes in Many Forms: Asking for help isn't just about hiring a consultant. It can be getting coffee with a peer, calling a mentor, or simply talking through a problem with someone who understands.
  3. Strength in Vulnerability: Admitting you don't have all the answers isn't a weakness; it's a sign of a strong leader who is focused on the success of the mission, not their own ego.

📢 Memorable Quotes

  • “Slow is fast… when your house is in order, things do move faster and things are more scalable.” – Jamie Henning
  • “About 70, 75 percent of the things that an executive and a founder is doing are things that they don't need to be doing.” – Jamie Henning
  • “It's not replacing anybody. It's making people more efficient.” – Jamie Henning on AI

🔗 Links & Resources