1387: Hack Your Energy, Not Your Schedule w/ Nate Hebbert
Are you constantly pushing forward, convinced that stopping means failing? In this episode, we tackle the silent killer of entrepreneurial dreams: burnout. Nate Hebbert, founder of Selfware Consulting, shares his harrowing journey from a top-tier software engineer to being completely debilitated by burnout, and how he fought his way back. This isn't your typical "take a vacation" advice. Nate reveals a powerful framework for managing your energy, not just your time, so you can beat burnout without ever having to press pause on your ambitions. For any entrepreneur who feels like they're running on fumes, this conversation provides a practical, actionable roadmap to reclaim your energy, find joy in your work again, and build a sustainable path to success.
💡 What You'll Take Away For YOUR Business
- Energy Management Over Time Management: Learn why the key to productivity isn't cramming more into your day, but identifying and cultivating activities that give you energy back.
- The "Addition" Principle: Discover the counterintuitive strategy of adding energizing activities (like hobbies) to your life to prevent burnout, rather than cutting things out.
- Optimize Your Drains: Get actionable tips on how to transform energy-draining tasks (like managing your inbox) into neutral or even energizing activities using frameworks like "What would this look like if it were fun?"
- Early Warning Signs: Understand the subtle but critical symptoms of burnout—like chronic exhaustion and mental distance—so you can course-correct before it's too late.
- The "Sharpen the Saw" Mentality: Reframe rest and personal projects not as distractions, but as essential maintenance required to achieve your biggest business goals.
- Environment as an Energy Source: Realize how your physical surroundings (your home, your office) are constantly draining or fueling your energy, and how to optimize them.
📝 About Nate Hebbert
Nate Hebbert is the founder and CEO of Selfware Consulting, an organization that empowers tech companies and entrepreneurs to beat burnout without sacrificing momentum. A former software engineer for giants like 3M and KPMG, Nate experienced a severe, career-halting burnout that forced him to re-evaluate everything. This personal crisis became his professional mission. Combining his analytical engineering mindset with a deep understanding of personal development, Nate developed a unique system of "energy management" to help high-performers thrive sustainably.
🎯 Nate’s BEST Piece of Advice for Wantrepreneurs and Entrepreneurs
"You need to redefine the word 'important' in your life."
📢 Memorable Quotes
- “It's if I don't do all of these things that are really bringing the energy in my life, then I might burn out. So it's almost the opposite.” – Nate Hebbert
- “For any activity, ask yourself: What would this look like if it were fun?” – Nate Hebbert
- "The people that we care about in our lives, that's the tree. And our jobs that we really want to succeed in, that's the tree... The activities that we do like going to the gym or playing a video game or reading a book, that's sharpening the saw." – Nate Hebbert
🔗 Links & Resources
