Mindset & Motivation Episodes

Aug. 21, 2023

654: Questioning your beliefs and unlocking your potential w/ Barbara Boselli

In this episode we’re joined by special guest, Barbara Boselli, founder of BNOW. Barbara is a powerhouse when it comes to empowering individuals and corporations to navigate high-stress environments and find meaning and purpose in their work. With her extensive background in leading teams in Fortune 100 companies and her expertise in emotional intelligence and mindfulness, Barbara has taught at prestigious organizations like Google, the World Bank, and the Kellogg School of Management. She has a...
Aug. 20, 2023

653: THIS muscle separates SUCCESSFUL people from UNSUCCESSFUL (and unhappy!) ones...

In today's episode we'll talk about a practice that will improve your belief, your confidence, and your performance as you move forward in your business and in your life.
Aug. 13, 2023

648: THE HARD STUFF.

In today's episode we'll talk about the importance of doing the hard stuff, whether in life or in business.
Aug. 6, 2023

643: We NEED to be losing MORE for FUTURE winning opportunities!

In today's episode we'll talk about the game of life and entrepreneurship and how wins and losses can't be measured by the same magnitude. We'll be discussing an inspirational post found on Reddit by the user u/WoOoOoOoShHhHh. Find the original post here within r/GetMotivated.
July 16, 2023

628: Abraham Lincoln's wisdom for us about getting what we want!

In today's episode we'll talk about Abraham Lincoln's powerful quote: “You can have anything you want if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose.” Shout out to my 5-year-old niece and nephew (Savannah and Landon) for the intro to today's episode!
July 9, 2023

623: Why success is ELUSIVE (but seems so easy for others)

In today's episode we'll talk about why it seems like everyone else find success to come with such ease and how we can learn from their stories and strategies to write our own success path.
July 2, 2023

618: The UNSPOKEN ingredient behind EVERY success (you need this!)

In today's episode we're going to talk about the ONE ingredient behind every entrepreneurial success story that we NEVER talk about.
May 28, 2023

593: A lesson from Ed Sheeran and why he should QUIT!

In today's episode we'll talk about the lessons I learned while attending Ed Sheeran's concert last weekend and how it relates to all of our entrepreneurial journeys.
May 20, 2023

587: ACTION SATURDAY w/ Dr Suranee Waleszonia (NAVIGATE CONFLICT!)

Dr. Suranee Waleszonia is a Clinical Neuropsychologist, and Co-Founder and COO of The Master Mind Institute. After spending over 10 years in direct clinical healthcare delivery, she decided to venture out and cofounded TMMI with the goal of being able to offer mental health solutions that are easier to access and engage with. The vision of The Master Mind Institute is to be able to meaningfully impact the mental health of 1 million people in the next 5 years! LINKS & RESOURCES: The Master...
May 8, 2023

579: Listening to your entrepreneurial calling and making an IMPACT w/ Justin Foster & Dr. Virginia Lacayo

Today we're joined by the passionate and impact-driven entrepreneurial duo of Dr. Virginia Lacayo and Justin Foster, co-founders of Massive. Driven by the belief that is easy to colonize an unchallenged mind, Virginia Lacayo, Ph.D. is co-founder and CEO of Massive, a coaching practice that guides and equips business leaders called to use their status and power to take on systemic change. Dr. Lacayo is a certified mindset coach, a thought leader in the field of communication for social/organiz...
May 7, 2023

578: The ONLY way to STOP feeling unhappy with where you are and START building momentum

In today's episode we'll talk about the VERY simple (and slightly obvious!) way to stop feeling frustrated and unhappy with where you are in the pursuit of your goals and START making positive momentum and steps forward.
March 27, 2023

552: Persistence, surviving, and thriving in the face of adversity w/ Emily Hartstone

Emily Hartstone is an entrepreneur, motivational speaker, catalyst of meetings & events, and start-ups, and business consultant. In addition to running her ecosystem of businesses, Emily is a kickass entrepreneur who is thriving as she manages and overcomes leukemia and Graves Disease, and in today's episode you'll hear her story on persisting through those challenges. Her clients are non-profit organizations, corporations, and of course, start-ups. Emily also owns a retail company and more rece...
March 20, 2023

548: The most BACKWARDS advice about starting (but this will change your life!)

In today's episode we'll talk about one of the most important pieces of advice I've ever received when it comes to starting ANYTHING. This is the opposite of what most people think about during times when they're busy, but adopting this mindset can change your business and your LIFE!
March 13, 2023

544: Let's talk about YOUR disadvantages...

Today we're talking about the famous Johann Cryuff quote of "every disadvantage has its advantage," and how recognizing this can unlock a new level of focus, urgency, and ACTION inside of you if you adopt this mindset.
Feb. 28, 2023

538: Does your work suck? (It does, and here's the fix!)

In today's episode we'll talk about a HEALTHY mindset to conquer self-doubt and the ugly cycle of doing work, questioning that work, re-doing that work, ad infinitum.
Feb. 20, 2023

535: What's the worst that could happen? (Advice from the verge of quitting)

In today's episode we'll talk about a simple mindset shift and perspective to leverage any time you're at a crossroads when it comes to big decisions, risks to take, and going after your dreams! I'll share you with some personal stories about some of the best advice I received at a time where I was close to quitting on my dreams.
Feb. 13, 2023

532: How to WIN even when you have an off day (or two...)

In today's episode we're going to be talking about a simple yet powerful mindset hack to make sure that you win the WEEK, the MONTH, and this YEAR!
Jan. 30, 2023

526: You EITHER win OR you...

In today's episode we're going to talk about one of my favorite concepts from the world of chess: you either WIN or you LEARN!
Jan. 16, 2023

520: MLK's advice on how to respond to ANY adversity

In today's episode we'll talk about one of my favorite quotes from the late, great Martin Luther King, Jr as we celebrate his birthday. "Man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love." – MLK Jr
Jan. 2, 2023

514: My ONE WORD for 2023!

For the fifth year running, in today's episode I'm going to share with you my ONE WORD for 2023... plus we'll talk about how to use the one word concept to your advantage this year!
Dec. 19, 2022

513: What I LOVE about quitting!

In today's episode we'll get veryyyyy personal and honest about quitting, and why most people quitting is the BEST news for us as entrepreneurs!
Oct. 24, 2022

503: Are you PRETENDING to grow a business... or DOING it? (Here's how to tell)

In today's episode we'll talk about the easiest way to build self-awareness on whether or not you're working on the RIGHT things to ACTUALLY build a business... or if you're just PRETENDING to build a business.
Aug. 29, 2022

487: It's ok to quit, BUT... do THIS first!

In today's episode we'll talk about a key takeaway and mindset hack from Ed Mylett, an incredible speaker and the author of The Power of One More.
Aug. 22, 2022

484: It's a COLD day on Everest...

In today's episode we'll talk about the importance of mental resilience and how embracing the HARD parts of the journey should be the norm rather than the expectation.